Design Portfolio

Instagram Facebook BLOG Training Community SHOP Find us OUR CAMPAIGN Amplify is encouraging women from all over the United Kingdom to push self-limitations and reap the benefits of weightlifting for improved mental and physical health. We provide free weight-lifting workshops, fitness programs and much more to help women overcome gym anxiety and make sustainable lifestyle choices […]

Design Portfolio Read More »

Design Portfolio References

7 great reasons why exercise matters (2021) Mayo Clinic. Mayo Foundation for Medical Education and Research. Available at: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389 (Accessed: January 6, 2023). Davis, N. (2021) Gym anxiety: What causes it and how to deal, Healthline. Healthline Media. Available at: https://www.healthline.com/health/fitness/gym-anxiety (Accessed: January 6, 2023). Exercise and stress: Get moving to manage stress (2022) Mayo

Design Portfolio References Read More »

Scroll to Top