Design Portfolio References

7 great reasons why exercise matters (2021) Mayo Clinic. Mayo Foundation for Medical Education and Research. Available at: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389 (Accessed: January 6, 2023).

Davis, N. (2021) Gym anxiety: What causes it and how to deal, Healthline. Healthline Media. Available at: https://www.healthline.com/health/fitness/gym-anxiety (Accessed: January 6, 2023).

Exercise and stress: Get moving to manage stress (2022) Mayo Clinic. Mayo Foundation for Medical Education and Research. Available at: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469#:~:text=Physical%20activity%20may%20help%20bump,contribute%20to%20this%20same%20feeling. (Accessed: January 6, 2023).

Gym photos, download free gym stock photos & HD images – pexels (no date). Available at: https://www.pexels.com/search/gym/ (Accessed: December 27, 2022). 

Music for HIIT – high intensity workout songs: Epidemic sound (no date) Royalty Free Music for video creators. Available at: https://www.epidemicsound.com/music/themes/workout-wellness/high-intensity-training/ (Accessed: January 9, 2023).

Unblast (2019) Free Drawstring Bag Mockup (PSD)Unblast. Available at: https://unblast.com/free-drawstring-bag-mockup-psd/ (Accessed: December 27, 2022). 

Unblast (2020) Free sport bottle mockup (PSD)Unblast. Available at: https://unblast.com/free-sport-bottle-mockup-psd/ (Accessed: December 27, 2022). 

Which training style is right for you? (no date) SWEAT. Available at: https://www.sweat.com/blogs/fitness/training-styles (Accessed: January 6, 2023).

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